If you and your partner agree to take a break, let yourself use that time to relax, think about what you want, and hope for an optimal outcome. Try not to let yourself stress out about the results.

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If you and your partner are both clear about what this break means to each of you and your relationship , things will go much smoother. Are you dating other people? Are you still sending each other text messages? Is one of you going on a vacation out of town? There are so many things to establish to make the break a lot easier for both of you.

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Talk about what matters to you and what matters to your partner, and come up with a solid conclusion. Also here is a complete guide on how to break up without a fight to make things more easier for you and your partner! Taking a break often has negative connotation, but it is not always accurate. There is a saying that we have all heard —.

10 Tips for Taking A Break in Your Relationship

It is sometimes incredibly true, and it sometimes falls short. With this break, remind yourself what you and your partner have, what he or she brings to your life, and how much he or she means to you.

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Reminding yourself of all of the reasons you love this person can actually be easier when you are apart. Let it all sink in. Taking a break is supposed to be easier than actually breaking up, but it does not always come across that way.

If you are not missing your partner as much as you thought you might, be honest with yourself about it. If you are feeling less stressed out during this break, be honest with yourself about it. If you do not necessarily feel the urge to be together anymore, be honest with yourself and your partner about it.

This break is supposed to be about reflection and if you are dishonest with yourself about how you are feeling, there was no point to the break in the first place. Like the iconic motif in the television show Friends , taking a break does not mean seeing other people. You and your partner decided to take a break because you need to reflect on your current relationship, not because you need to pursue other people.

Why taking a break could save your struggling relationship

If you are interested in being with someone else, or multiple other people, it is important to communicate that to your partner. If you were not necessarily emphatic about taking a break from your relationship, it is definitely important to stay optimistic about it. Some people need to take space to reflect on what they are doing and how they are feeling. Six months is a break up, not a break, the experts say. Anything from one week to a month should be enough time for one or both parties to determine whether they should stay together.

Does Taking a Break in a Relationship Really Help?

A break is exactly that, Edwards says. Being attractive could actually put your relationship in jeopardy. Be frank about your feelings, or potential lack thereof, for the other person. Agreeing to see other people creates a potential minefield of conflict, jealousy and insecurity, both during the break and any subsequent reunion.

Edwards agrees, and says that bringing another person, or people, into the mix will only further confuse things. Experts say too much time online can be harmful to your relationships. Please read our Commenting Policy first.