CrossFit Perpetua | London SW8 4NE CrossFit Perpetua in

When I met the team at Perpetua I quickly realised that they shared the same passion as I do. I am constantly learning and we help push each other to achieve our goals together.

As well as coaching at Perpetua, I try to test myself regularly in competitions. It helps keep me on my toes, keeps me in shape and is a great opportunity to meet new people outside of our box. But above all I like to train in regular classes at our box when I can and just have fun.

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After all that is what we are all here for! I feel blessed that I am able to do what I do and will always try my hardest to perform the best I can and in turn help others perform to the best of their ability.

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I thrive on being able to share my knowledge with like-minded people. Seeing them grow both mentally and physically whilst helping them achieve their dreams.

I am a firm believer that if the mind is strong, then the physical possibilities are endless. Voted "Best gyms in the World" by MensHealth. Lexi Coach I have been passionate about sport and fitness for as long as I can remember, it has always been part of my life in some capacity.

Join Now Read More. CrossFit is challenging, rewarding, addictive and fun!

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Look and feel better while becoming the fittest you have ever been, no matter what your background. At CrossFit Aldgate we provide top class instruction and a proven training programmes in a sociable environment.

• One step at a time, as a community.?
• CrossFit Level 1 Certificate Course.
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This is always done in supportive small group sessions and will deliver measurable improvements in all aspects of your fitness, and body shape, fast! With constantly varied programming, the usual boring, repetitive gym training is revitalised through the challenge of learning new skills, progressing through various levels, and enjoying some healthy competition between friends — this truly is the sport of fitness! Crossfitters come in all shapes and sizes, and every day thousands of people all over the world meet to go through the journey towards health and fitness.